Dorset Pain Management Service | Soaring Above Pain

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EXCITING NEWS!! – FREE Movement and Breath Session

The Poole Lighthouse are offering a free one-hour gentle session to connect with the rhythm of the breath and explore the benefits of breath led movement.

Limited spaces for past and present service users – Book your place uisng the links below -

20th November 2025, 3:00 pm -

https://www.lighthousepoole.co.uk/book-online/951403

See the ‘Latest Support and Guidance’ section for more info.

Coffee mornings

We have well established coffee mornings throughout the county. See the Regular Suppport Groups page on our homepage for details of the nearest coffee morning in your area.

Log in (for registered users)
PIFU to see a Consultant
Enrol on Self-Directed PMP
Create your online account
Request Online Platform access

Our online service provides the opportunity to:
Create your own Library of resources.
Set goals for yourself.
Join conversations in our online community.
...and more
Regular support groups

New dates to be added soon
- Dorchester - Fourth Friday of each Month click for more information
  
  The Poet Laureate, 5 Pummery Square, Poundbury - from 11am .
- Poole - Last Thursday of each month click for more information
  
  The Lighthouse, 21 Kingland Road, Poole BH15 1UG - From 11am
- Bournemouth - First Thursday of each month click for more information
  
  The Café, Citygate Church, 138A Holdenhurt Road, BH8 8AS, From 11am
- Wimborne - Second Thursday of each month click for more information
  
  Café at the Allendale, Allendale House, Hanham Road, Wimborne Minster, BH21 1AS 11.00am-13.00pm
- Bridport - First Friday of each month click for more information
  
  Bridport Medical Centre, 10.00am-12.00pm, West Allington, Bridport, DT6 5BN
- Sherborne date to be added soon
  
  Please note Coffee mornings for Sherborne are currently on hold.
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